A POSITIVE NEW YEAR 2025
HOW TO DEVELOP A POSITIVE NEW YEAR 2025?
1. Stay Positive - you can trust that with faith and
an optimistic attitude all things are possible.
2. Take a daily
"Thank You Walk." You can’t be stressed and thankful at the same
time. Feel blessed and you won’t be stressed.
3. When
possible, spend less time sitting and more time exercising, lifting,
stretching, and moving.
4. Talk to
yourself instead of listen to yourself. Instead of listening to your
complaints, fears and doubts, talk to yourself with words of truth and
encouragement.
5. No Energy
Vampires Allowed. Gandhi said, “I will not let anyone walk through my mind with
their dirty feet,” and neither should you!
6. Each night
before you go to bed write down your success of the day. What you focus on
shows up more in your life. Create a success journal.
7. Fight the
right battles. Fight the battles that keep you going forward, not the ones that
keep you stuck in the past.
8. Get more
sleep. You can’t replace sleep with a double latte.
9. Don't waste
your precious energy on gossip, naysayers, issues of the past, negative
thoughts or things you cannot control.
10. Live your
purpose. Remember your why. We don’t get burned out because of what we do. We
get burned out because we forget why we do it.
11. Fuel your
life with love instead of fear. Fear is draining. Love is sustaining. Fear
weakens you. Love strengthens you.
12. Make sure
you have a mission, a team and a scoreboard. You need all three to thrive and
go to the next level.
13. Implement
the No Complaining Rule. If you are complaining, you’re not leading.
14. Read more
books than you did in 2024.
16. Focus on
"Get to" vs "Have to." Each day focus on what you get to
do, not what you have to do. Life is a gift not an obligation.
17. The next
time you "fail" remember that it’s not meant to define you. It’s
meant to refine you.
18. Smile and
laugh more. They are natural anti-depressants.
19. Create your
Circle of Supporters. Who is in your circle determines how fast and high you
rise.
20. Enjoy the
ride. You only have one ride through life so make the most of it and enjoy it.
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