Good Habits For Amazing Life

 

Good Habits for Amazing Life💖

Write all new things in your diary, our brains are for having ideas, not holding them.

Take a second to pause before you respond. Become less reactive.

Read something every day. Even just one page.

Write something every day. Even just one paragraph.

Get some sun on your skin as early as you can in the day.

Take a quick break to disconnect and recharge.

Limit your to-do list to the top 5 most important tasks of the day.

Write down anything that resonates with you.

Break down goals into the smallest steps possible.

Value your time above all else.

Find hobbies that engage your mind and soul.

Place your phone outside the room while you're working.

Track everything you do for one day to the minute. Find where the time-sinks are.

Stop comparing you behind the scenes to everyone else's highlight reel.

Be bored more often. Our minds get the best ideas when they are allowed to wander.

Listen more than you speak.

Create more than you consume.

Compliment more than you complain.

Serve others as much as you can. This is a powerful source of happiness.

Make a habit of reaching out to old friends.

Look at your phone less, look at people's eyes more.

Revisit things that have brought you joy in the past.

Set time limits on tasks. Use “Parkinson's Law” in your favor.

Remember people's names and use them often.

Saying “thank you” measurably improves your mood.

Learning a new language increases brain function.

Eating eggs improves your reflexes.

Eating chocolate makes your skin glow.

Allow you to explore possibilities for your life.

Reset your priorities.

Improve your relationships.

Become more focused.

Gain self-confidence.

Become more independent.

THANK YOU FOR READING ☺️